You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself wealthy. Real change begins with self-love and self care.

Jessica Ortner Mindset

“You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself wealthy. Real change begins with self-love and self care.” is a mindset quote by Jessica Ortner. It speaks to themes of motivation, love, happiness.

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You can't fly unless you let yourself fall.

Be an individual work hard, study, get your mind straight, and trust nobody.

Train your mind to see the good in everything.

The more you look into and understand yourself, the less judgmental you become towards others.

Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it.

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.

Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.

Lend yourself to others, but give yourself to yourself.

If you're presenting yourself with confidence, you can pull off pretty much anything.

Self-compassion is a way of emotionally recharging our batteries. Rather than becoming drained by helping others, self-compassion allows us to fill up our internal reserves, so that we have more to give to those who need us.

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

If they don't like you for being yourself, be yourself even more.

If you lose your wealth, you have lost nothing; if you lose your health, you have lost something; but if you lose your character, you have lost everything.

Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself - and there isn't one.

Self-regulation depends on having a friendly relationship with your body. Without it you have to rely on external regulation - from medication, drugs like alcohol, constant reassurance, or compulsive compliance with the wishes of others.