Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.

Russ Harris Motivation

“Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.” is a motivation quote by Russ Harris. It speaks to themes of wisdom.

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Remember, 'Rome was not built in a day'. Instant success is never possible. Competence results only from sustained, consistent, self-disciplined effort over an extended period of time.

More Motivation quotes

My father didn't tell me how to live; he lived, and let me watch him do it.

Dripping water hollows out stone, not through force but through persistence.

The Art of Peace begins with you...

No matter how you feel, get up. dress up and show up.

Timing, perseverance, and ten years of trying will eventually make you look like an overnight success.

Only I can change my life. No one can do it for me.

It all begins and ends in your mind. What you give power to, has power over you, if you allow it.

Don't give up. Don't ever give up.

The price of discipline is always less than the pain of regret.

Quality is never an accident. It is always the result of intelligent effort.

Hustle is the most important word - EVER.

If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few.

Do it for joy and you can do it forever.

I have found that the process of discovering who I really am begins with knowing who I really don't want to be.

Work diligently. Diligently. Work patiently and persistently. Patiently and persistently. And you're bound to be successful. Bound to be successful.